New Year, New Resolution

They say it is best to write down your New Years resolutions and goals, so I thought this is a good place to start...PUBLIC!!! Every year for the past, who knows how long, my New Year's Resolution has been to lose weight and get in shape. This year is no exception. My mom sent me a way cool book about 3 months ago. It's called "10 Years Thinner". I read it and I loved the concepts. Eat right, and work out. Simple enough. The book breaks it down further, having you eliminate certain foods for a period of time and then re-introducing them. Winston (being the ever supportive husband) jumped on board with me and together we started working out and eating better. Then the holidays hit. The diet, didn't go completely by the way side, but lets just say, it wasn't a priority. Now, new year in full effect, and my 30th birthday just around the corner, we are both back on board and eager to start seeing results. So-my resolution is this-I will work out at a minimum of one hour on Mondays, Wednesdays and Fridays. 30 minutes of cardio and 30 minutes of weights. By June 1, I will be working out 60 minutes a day 5 times a week, alternating my upper body weight training with my lower body weight training. My ultimate goal is to run a 10K. Run the whole way...no walking.
Thank you for reading and maybe I will post some before and along the way photos as well...we'll see how brave I really am!!!